Responsible Gaming

Gambling should be a form of entertainment, not a source of financial or personal problems. This guide provides information and resources to help you gamble responsibly.

Understanding Responsible Gambling

Responsible gambling means staying in control of your gambling habits. It’s about making informed decisions about how much time and money you spend on gambling and ensuring that it doesn’t negatively impact your life.

Tips for Responsible Gambling

• Set Limits: Before you start playing, decide on a budget and stick to it. Set limits for how much money and time you’re willing to spend.
• Gamble for Entertainment: View gambling as a form of entertainment, not as a way to make money.
• Don’t Chase Losses: If you lose, don’t try to win back your losses by gambling more.
• Take Breaks: Take regular breaks from gambling to avoid getting too caught up in the game.
• Be Aware of Your Mood: Avoid gambling when you’re feeling stressed, upset, or depressed.
• Balance Gambling with Other Activities: Make sure gambling doesn’t take over your life. Balance it with other hobbies and activities.

Casino Responsible Gaming Tools

Most reputable online casinos offer tools to help players stay in control:

• Deposit Limits: Set daily, weekly, or monthly limits on deposits.
• Loss Limits: Cap the amount you can lose in a given period.
• Session Time Limits: Set reminders or automatic logouts after a certain time.
• Self-Exclusion: Temporarily or permanently block yourself from accessing the casino.
• Reality Checks: Periodic reminders showing how long you’ve been playing.

Check the responsible gaming section of any casino you play at to access these features.

Warning Signs of Problem Gambling

Be honest with yourself if you notice any of these signs:

• Spending more money or time gambling than you can afford
• Difficulty stopping or controlling your gambling
• Gambling to escape problems or relieve negative feelings
• Lying to others about your gambling habits
• Borrowing money or selling possessions to gamble
• Neglecting work, family, or other responsibilities

Help and Support

If you’re concerned about your gambling or feel you may have a problem, please seek help. Here are resources available in Australia:

• Gambling Help Online: gamblinghelponline.org.au - 24/7 support
• Gamblers Anonymous Australia: gaaustralia.org.au
• Lifeline Australia: 13 11 14 - lifeline.org.au
• Beyond Blue: 1300 22 4636 - beyondblue.org.au

Remember

• Gambling is for adults only (18+).
• Never gamble with money you can’t afford to lose.
• If gambling stops being fun, it’s time to stop.